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Nutrition support for every stage.
Nutrition support for every stage.
At FueledWell Nutrition we offer three levels of nutrition support: Learn, Plan, and Fuel. Check out each level below to find your fit, or schedule your free consultation to chat through your options!
At FueledWell Nutrition we offer three levels of nutrition support: Learn, Plan, and Fuel. Check out each level below to find your fit, or schedule your free consultation to chat through your options!
Currently accepting private pay and working to accept major insurance plans - stay tuned for updates!
Currently accepting private pay and working to accept major insurance plans - stay tuned for updates!
Learn: Nutrition Counseling
Learn: Nutrition Counseling
Nutrition counseling sessions are personalized, judgment-free spaces where we focus on your goals, lifestyle, and what health means to you. During our time together, we’ll talk through your current habits, challenges, and priorities, and I’ll help you create realistic, sustainable changes that fit your life. Whether we’re working on prenatal nutrition, family meals, or general wellness, my goal is to provide support, education, and encouragement every step of the way—no diets, no shame, just a plan that works for you.
Nutrition counseling sessions are personalized, judgment-free spaces where we focus on your goals, lifestyle, and what health means to you. During our time together, we’ll talk through your current habits, challenges, and priorities, and I’ll help you create realistic, sustainable changes that fit your life. Whether we’re working on prenatal nutrition, family meals, or general wellness, my goal is to provide support, education, and encouragement every step of the way—no diets, no shame, just a plan that works for you.
What's included?
What's included?
Initial 60-minute comprehensive nutrition assessment
Personalized nutrition recommendations based on your health history and goals
Follow-up sessions to monitor progress and adjust your plan
Access to your client portal between sessions
Who this is for:
Who this is for:
Busy professionals looking to improve energy and overall health
Individuals managing chronic conditions like diabetes, heart disease, or digestive issues
Pregnant or postpartum women seeking clinical nutrition support
Anyone who wants a clear evidence-based roadmap for their nutrition
How it works:
How it works:
Book your initial assessment
Review health history, goals, and lifestyle
Recieve a personalized nutrition plan
Meet regularly to track progress and keep you on track
Investment:
Investment:
New Patient Consulation (30-minutes)
FREE
Initial Assessment (60-minutes)
$150
Follow-up appointments
Follow-up appointments
30-minute follow-up
Monthly packages (includes unlimited messaging)
Monthly packages (includes unlimited messaging)
Tier 1: Two follow-up meetings/month
Tier 2: Four follow-up meetings/ month (10% discount)
Additional discounts available for multiple months booked at the same time.
$75
$150
$270
Currently accepting private pay and working to accept major insurance plans
Currently accepting private pay and working to accept major insurance plans
Plan: Meal Planning & Recipes
Plan: Meal Planning & Recipes
Meal Planning builds on the services offered in standard nutrition counseling. Here you will benefit from individual nutrition counseling sessions to identify your needs and goals in addition to recieving curated recipes and grocery lists to take the guesswork out of your weekly meals!
Meal Planning builds on the services offered in standard nutrition counseling. Here you will benefit from individual nutrition counseling sessions to identify your needs and goals in addition to recieving curated recipes and grocery lists to take the guesswork out of your weekly meals!
What's included?
What's included?
Everything in Nourish
Fully customized weekly meal plan tailored to your goals, preferences and family size
Detailed recipes written for home cooks - focusing on simple techniques and accessible ingredients
Weekly grocery lists organized by store section
Nutritional breakdown of each meal
Ongoing plan adjustments based on your feedback
How it works:
How it works:
Book your initial assessment
We discuss your goals, food preferences, cooking ability, and schedule
You receive your first customized meal plan and recipes
We meet regularly to refine your plan and adjust as your needs change
Investment:
Investment:
Initial meeting (60-minutes) & first meal plan
Weekly follow-up meeting, meal plan, & grocery list
Montly package (10% discount)
$200
$100
$360
Fuel: Custom Meal Preparation & Delivery
Fuel: Custom Meal Preparation & Delivery
Fuel is our highest tier, offering dietitian curated, chef-prepared meals delivered to your door. This option is ideal for busy families and working professionals who want to prioritize eating well without spending time in the kitchen. All ingredients are locally sourced to provide the freshest, highest-quality meals.
Fuel is our highest tier, offering dietitian curated, chef-prepared meals delivered to your door. This option is ideal for busy families and working professionals who want to prioritize eating well without spending time in the kitchen. All ingredients are locally sourced to provide the freshest, highest-quality meals.
What's included?
What's included?
Everything in Nourish & Plan
Weekly meal prep by a registered dietitian and chef
Ready-to-eat meals delivered to your door on scheduled day/s each week
Meals designed around your specific nutrition goals, dietary needs, and taste preferences
Flexible meal quantities: individuals, couples, or families
Who this is for:
Who this is for:
New and expecting parents who need nourishing food without the effort
Households with no time to cook during the week
Individuals managing a health condition who need precise, therapeutic meal preparation
Anyone who wants the experience of eating chef-prepared, dietitian-designed food every single day
How it works:
How it works:
Book your initial assessment
We assess your nutrition needs, health goals, and food preferences in detail
We design your personalized weekly menu
Meals are freshly prepared and delivered to your home on your chosen day/s
We check in weekly to adjust menus and monitor your progress
Investment:
Investment:
Pricing will vary based on number of meals and family size.
Schedule a free consultation for a personalized quote.
Additional Services
Additional Services
In-Home Meal Preparation
In-Home Meal Preparation
Single Meal Prep
Single Meal Prep
Includes groceries, preparation, cleanup, and nutrition education during the session for one lunch/dinner recipe (4-6 servings). I will work with you to identify ingredients and meal types that work for your families needs. Meals will include a minimum of one entree and two sides.
Starting at $200.
Weekly Meal Prep
Weekly Meal Prep
Includes groceries, preparation, cleanup, and nutrition education during the session for 3 lunch/dinner recipes (4-6 servings each). I will work with you to identify ingredients and meal types that work for your families needs. Meals will include a minimum of one entree and two sides. Breakfast prep can be added for an additional fee.
Starting at $400.
Events
Events
Elevated Dinner Party
Elevated Dinner Party
Love to host, but don't love the stress of cooking for your friends or family?
You're in luck!
With an in-home dinner party package you are such to impress your guests without the stress. I will work with you before your event to develop a curated menu that matches your theme and preferences. Dietary restrictions can easily be accommodated, leaving you with a worry-free evening.
Includes a minimum of three courses (appetizer, entree, dessert).
Nutrition education during this event is optional, but can be incorporated.
Themed decor (including tablescape, flatware, glassware, & silverware) can also be included for an additional charge.
Pricing subject to number of guests & menu, schedule a consultation to recieve a custom quote today.
Children's Party
Children's Party
Planning a party for little ones? Let me take care of the food! I’ll create a fun, kid-friendly menu that’s both nutritious and delicious—perfect for even the pickiest eaters. Whether you're looking for themed snacks, balanced meals, or allergy-friendly options, I’ll handle the prep so you can enjoy the party. Add-on options like setup and presentation make the experience extra special (and stress-free) for parents, too!
Pricing subject to number of guests & menu. Schedule a free consultation to recieve a free quote today!
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